Category: Motivate Me!

It Can Start With Something Small

To care or not care. Sometimes it can be a difficult dilemma.
This really does become the ultimate question. Be it our weight, our blood sugar, our blood pressure, our arthritis, our looks, our finances, or even our relationships…how much do we really care? Allow me to show you have even small choices can make a difference.

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Live For The Legacy

  Leaning over, I told my Dad, “You can die in three to five days, or today.”  Holding back my tears and as my words were spoken, I couldn’t help but think about the life he had lived and all he had done...

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Want To Improve Your Health & Contentment? Prioritize Your Value

Another day of seeing my body in the mirror. Another day, of seeing the weight I’ve gained.
Another day of wanting something a little different, but, lacking the discipline, time, and energy to make it happen.
And, as I stumble along with my human nature, more times that not I find myself focusing on what I’m not doing as opposed to what I am, on what I haven’t accomplished, as opposed to what I have.
Sound familiar? Let’s talk.

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